Saturday January 29 – Reflexology Workshop
January 16, 2011
Reflexology is based on the premise that your body’s organs, internal and external parts of the body are all connected to specific areas of the foot and hand. By applying pressure to these specific reflex areas on your foot and hand the corresponding organs, nerves or body parts will become stimulated. This stimulation releases blocked energy pathways and therefore enables the body to heal. There are many benefits of reflexology the main 5 benefits are that reflexology is noninvasive and can be performed by you on yourself. Reflexology reduces stress and tension. Reflexology stimulates circulation and helps the body to detoxify. Reflexology is great for pain relief especially from headaches. Lastly reflexology benefits your body by helping your digestive system.
Join Christopher Lindsey on January 29 as he presents a hands-on workshop on Self-Help & Family-Help Reflexology.
You will learn What Reflexology Is, a Brief History, and How Reflexology Works as well as Where and How to work on yourself and others using Foot, Hand and Ear Reflexology.
A $5 donation will cover the workbook and there are No Other Fees involved.
When: Saturday, January 29, 1:00- 4:00
Where: Mind In Body studio, 2313 W. Olive Ave. Burbank, CA 91506
RSVP: Space is limited, please RSVP by January 28 to 818.694.3507
Suggested donation: $5 to cover cost of workbook
What to wear: Something comfortable. You will be barefoot to learn and practice the technique.
oh boy, I wonder if I can prepare my little Klingon to survive without me for a few hours by then. Fingers crossed.